Begin the Day by Sleeping

I have struggled with sleeplessness off an on in my adult life. The common theme when sleeplessness sets in is worry. My mind races and I tend to try to do two main things: solve problems in my head on my own or play out possible scenarios for whatever is consuming my thoughts. As I continue during Lent to consider  the “unforced rhythms of grace” that Jesus offers, I wonder what His life has to say in regards to sleep.

The fact that Jesus slept at all is a great reminder of his humanity. He had the biggest mission statement in history and yet he slept. Maybe if part of it had to do with his Jewish outlook on when the day begins. A new day begins at sundown in Jewish culture and the first gift of God for the new day is rest. Maybe that’s it. Maybe the unforced rhythm that Jesus offers regarding sleep is to see it as a gift from God. Even Jesus received this gift from his Father.

We have the opportunity to join Jesus in beginning our day by sleeping. I believe the first gift God wants to give us each day is sleep. It’s practical surrender, and I know Jesus is very interested in us learning to live a surrendered life. When my mind begins to spin or wander as I lay my head on the pillow, I remind myself that I’m not God, I’m off duty, He’s got it. I’m off the hook, it’s not up to me. May we receive this unforced rhythm of Jesus as we learn to see sleep as a gift.

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